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Egg White Omelette

364 Cal | 30 g Protein | 28 g Carbs | 11.2 g Fat

Bell peppers, onion, tomato, spinach, breakfast potato and turkey bacon.

$10.00
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3 Protein Lemon Blueberry Pancake

313 Cal with syrup, 298 Cal without syrup | 21.3 g Protein | 41.6 g Carbs | 8.3 g Fat

Blueberries, turkey bacon, and infused lemon maple sugar-free syrup.

$10.00
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Healthy Huevos Ranchero

395 Cal | 29.4 g Protein | 38.3 g Carbs | 16.2 g Fat

3 sunny side eggs, chipotle tomato sauce, bell peppers, and pinto beans.

$10.00
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Seared Bourbon Smoke Pepper Sirloin

442 Cal | 38.4 g Protein | 25.3 g Carbs | 19.6 g Fat

Grilled asparagus and herb-basted potato.

$16.99

Steel Fitness 6oz Ground Sirloin Hamburger

532 Cal with bun/ 452 Cal without bun | 46 g Protein | 42 g Carbs | 23.2 g Fat 6oz Ground sirloin hamburger served with oven sweet potato fries, lettuce, tomatoes, red onion, keto bun, sugar-free ketchup, and garlic roasted Dijon mustard.

$17.99
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Summer Blackened Seared Tilapia and Melon Salad

251 Cal | 36.8 g Protein | 21 g Carbs | 3.6g Fat Arugula, watermelon, cantaloupe, cucumber, red onion, and cilantro.

$14.99
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Grilled Salmon Teriyaki

618 Cal | 42.6g Protein | 64.6g Carbs | 23.3g Fat With green beans, sauté trumpet mushrooms and jasmine rice.

$16.99
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Mongolian Beef

585 Cal | 48.6g Protein | 57.9g Carbs | 15.8g Fat Served with broccoli, onions, and jasmine rice.

$17.25
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Healthy Breakfast Burrito

With turkey bacon, egg whites, roasted potatoes, peppers, onions, and spinach. Served with roasted tomato salsa.

$10.99
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Spicy Thai Basil Steak

554 Cal | 49g Protein | 68.4g Carbs | 19.1g Fat served with red and green bell peppers, onions, green beans, thai chili, ginger, garlic, and jasmine rice

$16.99
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Bibimbap-Style Korean-Marinated Sirloin Steak

615 Cal | 53.1g Protein | 61.8g Carbs | 18.7g Fat accompanied with carrots, bean sprouts, spinach, shiitake mushrooms, an oil-free fried egg and jasmine rice.

$16.99
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3 Beef Sliders

674 Cal | 46 g Protein | 59.2 g Carbs | 27.2 g Fat

Caramelized onion, sun-dried tomatoes, arugula, and dijon on a pretzel bun.

$16.99
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Thai Ground Turkey Stir-Fry (oil-free)

523 Cal | 41.9 g Protein | 53.6 g Carbs | 15.8 g Fat

With bell peppers, Thai chili, snow peas, ginger, garlic, basil, green onion, cilantro and jasmine rice.

$14.99
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Indian Roasted Tandoori Skinless Chicken Thigh

531 Cal | 42.1 g Protein | 60.5 g Carbs | 14.7 g Fat

Green beans, jasmine rice, and apple butter sauce.

$14.99
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Jamaican Jerk Skinless Chicken Thigh

438 Cal | 35.4 g Protein | 63.2 g Carbs | 5.3 g Fat  Grilled pineapple, green beans, jasmine rice, and lime wedge.

 

$14.99
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Greek Grilled Chicken Kabobs

449 Cal | 41.6 g Protein | 52.8 g Carbs | 6.9 g Fat

With white rice, green beans, and tzatziki sauce.

$14.99
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Aloha Grilled Chicken Pineapple

496 Cal | 44.3 g Protein | 68.5 g Carbs | 4.5 g Fat

Stir fry vegetables (carrots, bell peppers, snow peas, onion, green beans), and jasmine rice.

$14.99
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Marinated Chicken Lime-Cilantro Bowl

475 Cal | 47.9 g Protein | 47.9 g Carbs | 7.4 g Fats

Roasted corn, black bean, cherry tomato quinoa, and chipotle salsa.

$14.99
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Chicken Al Pastor Kebobs

448 Cal with sauce, 437 Cal without sauce | 39.1 g Protein | 58.7 g Carbs | 4.7 g Fats

With bell peppers, onion, rice, and chipotle salsa.

$14.99

Spicy Thai Basil Chicken

445 Cal | 47 g Protein | 44 g Carbs | 9 g Fat Ground chicken with chili, bell peppers, onions, green beans, garlic, basil, and jasmine rice.

$14.99
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Ahi Tuna Poke Bowl

348 Cal | 31.7 g Protein | 35.2 g Carbs | 10.3 g Fats Watermelon, housemade pickles, roasted corn, Mediterranean grains, avocado, jalapeno, black sesame seeds, mint, and balsamic glaze

$14.99
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Toss Teriyaki Watermelon Salad

404 Cal | 31.5 g Protein | 34 g Carbs | 15.5 g Fat Served with grilled steak, cucumber, red onion, mint, and basil.

$13.00
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Thai Steak and Dry Lo Mein Noodles

538 Cal with dressing, 599 Cal without | 37.3 g Protein | 32.2 g Carbs | 29.6 g Fat

Peanut, napa cabbage, mango, carrot, cherry tomatoes, avocado, arugula, mint, basil, cilantro and chili lime dressing.

$15.99
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Chipotle Adobo Shredded Chicken Wrap

687 Cal with salsa, 670 Cal without salsa | 45.2g Protein | 50.3g Carbs | 20.6g Fat

served with romaine, tomato, avocado, and cilantro.

$11.00
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Chicken Shawarma Wrap

400 Cal | 40.7 g Protein | 32.7 g Carbs | 10.9 g Fat  Lettuce, tomato, red onion, homemade yogurt sauce, and red chili sauce.

$11.00
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Vegetarian Grill Vegetable Spinach Wrap

394 Cal | 13.3 g Protein | 65.9 g Carbs | 10.3 g Fat  Marinade vegetables in balsamic, grilled eggplant, grilled carrot, roasted red pepper, grilled zucchini, grilled yellow squash, tomato and hummus.

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$9.00
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Chimichurri Grilled Steak Wrap

541 Cal | 41 g Protein | 37.1 g Carbs | 26.2 g Fat

Roasted red and green peppers, onions, and spinach.

$15.00

Smoothies, refreshers, and snacks available to be ordered in-person only

Protein Smoothies
  • Protein Smoothies
  • Ready To-Go
  • Refreshers
  • Salads
24 oz $8.50 32 oz $10.00

Mixed Berry

  • Protein 24g
  • Fiber 5g
  • 21 Vitamins & Minerals
Strawberry, blueberries, and raspberry.
24 oz $10.50 32 oz $12.00

Butter Pecan

  • Protein 24g
  • Fiber 5g
  • 21 Vitamins & Minerals
Vanilla, pecans, and caramel
24 oz $10.50 32 oz $12.00

Strawberry Frappe

  • Protein 24g
  • Fiber 5g
  • 21 Vitamins & Minerals
Cafe latte and strawberry.
24 oz $10.50 32 oz $12.00

Oreo

  • Protein 24g
  • Fiber 5g
  • 21 Vitamins & Minerals
Cookies and cream.
24 oz $10.50 32 oz $12.00

Almond Joy

  • Protein 24g
  • Fiber 5g
  • 21 Vitamins & Minerals
Chocolate, almonds, and coconut.
24 oz $10.50 32 oz $12.00

Fruity Pebbles

  • Protein 24g
  • Fiber 5g
  • 21 Vitamins & Minerals
Orange, strawberry, and pineapple.

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