About Steel Fitness Cafe

We are a locally owned meal prep service located in Morton Grove, IL, near Skokie, Wilmette, Glenview, Niles, Northbrook, Park Ridge, and Chicago offering healthy meal-prep services, delicious protein smoothies and donuts!

Our chef does the prep and you do you.

Steel Fitness Cafe is on a mission to deliver fresh and healthy meals no matter your lifestyle. Our idea grew from the desire to bring affordable and delicious meal-prep-ready alternatives.

When life gets busy, we tend to neglect what may be most important to us: our health. In today’s fast-paced lifestyle we want to be the solution you can turn to and trust. Every ingredient we choose and every brand we work with is carefully selected with your health in mind.

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Choose your favorite meals

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Locally-sourced ingredients

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Chef-curated recipes

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Healthy protein-packed options

What we offer

Browse through our menu and you’ll find vegetarian meals, vegan meals, halal cuisines, protein shakes & smoothies, protein doughnuts, energizing teas, salads, yogurt parfaits, overnight oats, and so much more.

Fresh, Never Frozen Ingredients

We buy our ingredients a day or a few days before our chef cooks your meals to ensure high-quality, freshly made food for you.

Chef-Made Recipes

Not only is our menu created by a chef, but he is also the one cooking up your meals in our kitchen so you can expect consistent delicious meals.

Well Portioned Meals

Our meals are well-balanced and macro-friendly. The nutritional information is shown in our menu so you can choose the right meals based on your goals.

What People Are Saying

Mahbub Choudhury
Mahbub Choudhury
October 25, 2023.
Decent food and drinks. Healthy and owners are thoughtful enough to get halal meat.
Shannen Cruz
Shannen Cruz
October 17, 2023.
The food and shakes at Steel Fitness Cafe is exceptional! Very tasty and well prepared and you can chose among many menu options. Some of my favorites is the almond joy protein shake, Mongolian beef, chicken tinga, and blackened tilapia. I love the service at the place and the staff is so friendly! I highly recommend this place!
Caroline Samaniego
Caroline Samaniego
October 17, 2023.
This locally owned cafe has become a huge staple for me and has helped me maintain my weightloss journey! A very thought out business with phenomenal food and extremely healthy meal preps combined with a gym! At Steel Fitness Cafe you’ll find a wide range of healthy and delicious menu items to satisfy all types of diets and cravings. From ready to go meals, protein shakes, refreshers, protein coffees/lattes, overnight oats, and PRONUTS (YOU HAVE TO TRY the pronuts. Cristina makes and bakes them with extra love). Trust me, it never disappoints. Highly recommend!!
Joshua Temaner
Joshua Temaner
October 15, 2023.
The food is great — always fresh! If you’re just in the mood for a snack, try the protein balls. They’re a hit!
Freddy Youkhanna
Freddy Youkhanna
October 14, 2023.
Morton Grove is lucky to have this place thanks to Cristina and Boris. Best meal prep ever. The food is always fresh and the food quality is on top. Super clean and their staff has the best attitude at all time. Love this place.
marek Sperka
marek Sperka
October 14, 2023.
Great and always fresh food , with very good meal plan prices
Vera
Vera
October 14, 2023.
Amazing healthy food that actually tastes delicious!!! Cristina and Boris and their chef have cultivated diverse, nutritious and high quality meals. I especially notice it in the quality of meat! Their smoothies are amazing as well. No matter which flavor they’re all delicious! This place has really helped me with maintaining healthy balanced meals while still satisfying my cravings! Highly recommend!
Usama Makda
Usama Makda
August 24, 2023.
Perfect place for a healthy smoothie and refresher! Good thing is next to my gym. :)
Ari Eisenberg
Ari Eisenberg
August 9, 2023.
Best protein shake of my life! 🤩
Pradhyum Patel
Pradhyum Patel
August 9, 2023.
This place recently opened up by my gym. I tried their waffle cone protein shake, and it tasted very good. Couldn’t resist the flavor so def going back to try their other flavors!!!!!

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